I've officially declared war on the PF that has taken up residence in my left foot. As you can see here in the photos, I am also keeping it classy by sporting this lovely contrapment every evening. I have to wear it at night while I sleep. It (along w/ the stretches, icing & KT tape) seem to be helping, so hopefully I will win the war on PF soon and be able to resume my normal training schedule. I had a great meeting w/ my coach this week who was very supportive and reminded me that I have plenty of time on the training schedule. She sounded hopeful that my foot would heal up soon & I'd be back on our normal training schedule before too long. GO TEAM!



No comments:
Post a Comment